Category: Pulses & Dals

A flavorful curry made of soft cooked red kidney beans in subtle, fragrant gravy of tomatoes, onions and special Punjabi spice mix. This is a very popular dish in the Northern states of India and is a must have in...

SERVING - 1 (PORTION SIZE/SERVING = 1/2 CUP) SOY BEAN   – 75 G ONION CHOPPED   –  ½   TOMATO CHOPPED – 1 GINGER CHOPPED   – ½ “ PIECE GARLIC CRUSHED  – 1 POD TURMERIC POWDER   – ¼ TSP RED CHILLI POWDER...

Coastal cuisines in India predominantly use coconuts in their food recipes. This can probably be attributed to the high production in coastal states as man's food choices mainly depended on the local cultivation. Coconut is a super food loaded with...

Deepavali the festival of lightsis round the corner and my family has had a shopping binge. Planning and preparing for the festival has sapped me of all energy to make elaborate meals. So I decided on healthy but light, flavorful...

SERVING - 3 (PORTION SIZE/SERVING-= 1/2 STD CUP) SPROUTS (MUNG) - 1 CUPSONION MEDIUM - 1 FINELY CHOPPEDGINGER - 1 INCH GRATED GARLIC - 3 PODS CRUSHEDRED CHILLY CURD - 3 CURD - 1 CUP CHICK PEA FLOUR - 1/4...

SERVING - 3 (PORTION SIZE/SERVING-= 1 STD CUP) SPROUTS(MUNG) - 2 CUPSONION MEDIUM - 1 FINELY CHOPPEDTOMATOES MEDIUM - 1 FINELY CHOPPEDPOTATO MEDIUM - 1 FINELY CHOPPEDGREEN CHILLY - 3 FINELY CHOPPEDCORIANDER POWDER - 1 TSPCHILLY POWDER - 1 TSPCHAAT...

SERVING - 3 (PORTION SIZE/SERVING - 1/2 STD CUP) SPROUTS (MUNG) - 150 GMSONION MEDIUM - 1 FINELY CHOPPED TOMATOES MEDIUM - 1 FINELTY CHOPPED GREEN CHILLY - 3 SLIT CORIANDER POWDER - 1 TSP CHILLY POWDER - 1 TSP CORIANDER...