Parupu Thogayal

SERVING – 3-4      

  • BLACK GRAM DAL – 1/2 CUP
  • RED CHILLY – 1
  • BLACK PEPPERCORN – 1 TSP
  • ASAFOETIDA – 1/4 TSP
  • SESAME OIL – 1 TSP
  • SALT – TO TASTE

METHOD

  • Take a heavy bottomed pan, add oil and heat it
  • When oil is hot add the dal, chilly and pepper and sauté till the dal turns golden brown.
  • Switch off the flame. Add the asafoetida.
  • Leave it to cool
  • Grind to a coarse mixture along with required amount of salt. And a sprinkle of water.

This can be eaten mixed with hot rice and ghee.it is an excellent accompaniment for Milagu rasam sadam ( rice mixed with pepper rasam) or Milagu kuzhambu ( Pepper- tamarind thick gravy that is mixed with rice). This thogayal not only peps up a meal but silently adds to its protein content.

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